Yoga class

Start Date
Start Time
End Date
End Time

Location:

GS201, Level 2, George Building, 34 Wakefield Street, Hawthorn

Iyengar-style class, including some poses with partners. This will be followed by an optional 10-15 minute guided relaxation.

Event details

Iyengar-style class, including some poses with partners.

We will warm up with 4-6 sun salutations; the final 2 combined with standing poses. This is followed with restful floor poses using bolsters and blocks. The remainder of class is devoted to a variety of different sequences, and can involve gentle hip stretches, partner work, and balancing.

This will be followed by an optional 10-15 minute guided relaxation (Facebook).

We will be practising in room GS201 (map).

What to wear
Wear clothes that you feel comfortable in but which are not too loose.

Mats & props
We have access to mats, blocks, bolsters and straps. You are also welcome to bring your own mat.

Cost
Free for all club members.

Future Dates

  • 2018-06-05T17:00:00

  • 2018-06-12T17:00:00

  • 2018-06-19T17:00:00

  • 2018-06-26T17:00:00

  • 2018-07-03T17:00:00