We've all got a responsibility to be there for those who are suffering; whether it is by asking them if they are ok, offering help and guidance, or by simply giving them a smile and words of encouragement.
Find tips to help you reach out to a mate at www.ruok.org.au/how-to-ask
Show your support
Join us to reach out to one another and show we care.
Activities on the day will include:
Free R U OK Cupcakes & healthy snacks
Free Herbal Teas
Crafts - positive postcard exchange
Yoga & Wellbeing Club
EDVOS Charity ambassador info stall
R U OK Charity Ambassador
Wellbeing @ Swin - Counselling & Health info stall
Stalls with Swinburne Support Services